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Physical Fitness Testing (PFT)

The California Department of Education (CDE) provides resources on this site to familiarize and train new and experieinced district and school Physical Fitness Test (PFT) coordinators, other district leads, and physical education teachers in the proper administration of the FITNESSGRAM®.

The resources available on this site are organized into the following categories:

      Introduction

      Aerobic Capacity

      Body Composition

      Abdominal Strength (and Endurance)

      Trunk Extensor Strength (and Flexibility)

      Upper Body Strength (and Endurance)

      Flexibility


 
More information about the PFT is available from the CDE Physical Fitness Testing Web page at ~ http://www.cde.ca.gov/ta/tg/pf/.

FITNESSGRAM® is a registered trademark of The Cooper Institute, Dallas, Texas.